by Sandra Garlick | 15, Feb 2022 | Health & Wellbeing
“Dress for success” is a saying which doesn’t just apply to clothing we wear for business. What we wear carries a symbolic meaning and can affect our mental well-being and the way we behave. Outfits will always inspire us to undertake certain tasks to perform. For... 
by Sandra Garlick | 1, Feb 2022 | Health & Wellbeing
Do you put your own needs above those of your clients, family, or business? Most of you probably have the best intention to make your health and wellbeing a priority, but how many of you action this in your day-to-day lives? If I don’t look after myself then I... 
by Sandra Garlick | 11, Feb 2021 | Be Inspired, Health & Wellbeing, Woman Who Achieves Academy
Supporting our health and wellbeing as women in business should be a priority. As women, we tend to put others before ourselves. Looking after our children, partners, or parents can take up an exhausting amount of time and energy. Our physical and mental health is...
