Mind Your Language
You cannot, not communicate so you cannot, not brand yourself Read that again. Every time we communicate, we are creating an impression When you pick up the phone – it’s brand When you attend a Zoom session – it’s brand When you write an...
Taking a Holistic View of Women in Business with Woman Who
Supporting our health and wellbeing as women in business should be a priority. As women, we tend to put others before ourselves. Looking after our children, partners, or parents can take up an exhausting amount of time and energy. Our physical and mental health is...
And You Thought Water Was Just Water!
Everybody knows that for a healthy body and mind we have to feed it well. We feed the Mind with knowledge, keeping our mind active, eating the right food, exercise and WATER. We feed the body with the right food, exercise, sleep and WATER. Most of us know that our...
Common barriers to our Health and Wellbeing
German philosopher Arthur Schopenhauer once said: ‘The greatest of follies is to sacrifice health for any other kind of happiness.’ And yet many of us do this all the time don’t we? In the pursuit of happiness, many people will choose instant gratification...